5 things to do if you can't fall asleep
5 things to do if you can't fall asleep Struggling with sleep is one of the *worst* feelings in the world. Not to mention it's even worse when you're stuck lying in bed worrying about it. But stress no more—these 5 tips will help you relax, refuel and get ready for the day ahead. You'll be dreaming about Ross Lynch (or your current celebrity crush) in no time. Channel all the cozy vibes A warm drink, comfy pj's and a fleecy blanket can help you feel safe and secure in a snap. Heat up some apple cider, milk or non-caffeinated tea (try chamomile!) in your fave mug and take a sip before bed....