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The second one is a self perception, a self limitation that putin might consider that aircraft somehow cross a threshold in bringing nato and the united states into the conflict in direct contact with russian forces. here i think we are being far too timid. and we're not understanding putin's position. he is not doing well this ukraine, and the last thing he wants is to draw nato or western forces into the conflict on ukraine's side. he's going to be very careful. i think we have a lot more leverage and a lot more space for action than we've been using up until now. >> do you believe it when y...

What would you say people need to do? i was interested in a concept that self limitation actually is something that can set you free. >> as americans, we love freedo freedom. we've had this assumption that more options, more stuff, more possibilities is better. we are hitting appointed society where our brains can't handle the options. we can't handle it. we need to start learning how to start limit ourselves, choose boundaries, choose what were willing to accept into our lives and what we are not. >> dana: tell me about hacks. i'm sort of guilty about it. i could like i'm not doing enough, no...

A kind of self limitation i shot the photos on a smartphone and i added them on it as well on. an extraordinary location that provided some extraordinary images. and don't forget you can also follow us on instagram time now for something to eat and for that we are headed to edinburgh in scotland where quite often hearty meat dishes are on the menu but this time around we're going to try something vegetarian cauliflower in a curry paste so one uppity. foot pole which would the fruits of the forest all not only of the sweet for i.t. . i'll take a plant i'll break it down so i get the smell and s...

We doesn't have to assume options or end of the remembered use of a single lens reflex but that adds to the challenge. you know i first off to do the entire process in the fall it's a kind of self limitation i shoot the photos on a smartphone and i edit them on it as well as. an extraordinary location that provided some extraordinary images. and don't forget you can also follow us on instagram time now for something to eat and for that we're headed to edinburgh in scotland where quite often hardy need to shows are on the menu but this time around we're going to try something vegetarian caulifl...

Inspections. you can't allow to have a deal struck and then have kind of a breakout period that allows iran to develop in some degree of secrecy its capabilities. that's the concern and there's no reason not to believe that, you know certainly israel has the most to lose but there's certainly no reason not to believe that that's a legitimate concern. >> critics of the negotiations say that iran just can't be trusted. do you think iran is going to stick to its side of the deal assuming a deal does go through? >> well, you know most nations -- all nations exercise and work in their national inte...