Page 38 - Shadow Boxing News Today : Breaking News, Live Updates & Top Stories | Vimarsana

>> we come out here for a stretch then run, run a little bit, do a little jumping jacks, do a little pushups, you know, do a little shadow boxing. try to get the lungs open. very important because we need that fresh air, you know what i'm saying, to open up our pores to sweat because we're confined 24 hours a day. >> but while inmates enjoy their time spent in the yard, they value weekly visits with family and friends even more. >> hold your arms. >> today angela abrons is visiting her boyfriend, inmate bernard jones. >> i met him here and i've been dating him for four months now. my brother i...

>> it's weights. >> yeah? >> that's how we work out. we got water bags. we don't get weights no more. >> how much does it weigh? >> about 30 pounds. >> not very much. >> there it is. >> some of the challenges of working out in prison aren't only about the access to the equipment you have or don't have, but it's also the kind of restrictions you have. oftentimes these prisons go on lockdown and people are kept in their cells or housing units for long periods of time and not really allowed out. but they still always find a way to work out. >> this is about 100 pounds right here. >> this is about...

Endorsement and support to win this most critical elections of our lifetime if it was deliberately cool mitt romney and his aides aren't complaining. yes they know some conservatives are still cool to his candidacy. they also know when the time comes in another four months or so in the last five or six weeks of the sprint can he get conservatives heated up against president obama by reminding him of his record and agenda over the last three and a half years. pretty simple stuff and right now it's shadow boxing and they are doing upper cuts and jabs. newt gingrich famously called mitt romney th...

Continues to report, the program is full speed ahead. everybody seems convinced that is on track. president obama spent his first year in office in his words, out stretching his hands to the iranian regime. now you have sanctions that are tough but gone on slowly. so we've made it easy for them to adapt to the sanctions. >> gregg: hillary clinton expressing doubt that iran has any intention of negotiating a solution. perhaps more important than that she said, quote, our policy is one of prevention not containment. do you buy that? do you think it's true? there are many u.s. senators on capitol...

It's a never ending trouble to properly care for a population of thousands. with most of their time spent locked behind bars, inmates at miami-dade corrections welcome the three hours a week they're allowed outside for exercise. >> we come out to the yard, try to do some stretching. that way we don't have to worry about the officers with us when we're in there and everything. this is one of our privileges right here. basically everybody looks forward to coming to the yard. >> we come out here for a stretch then run, run a little bit, do a little jumping jacks, do a little pushups, you know, do...