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What Is a Trigger Workout? How to Get in Shape When You're Short on Time

Want to get fit but short on time? Try these ultra-short "trigger workouts" to torch body fat in no time.

John-gardner , Michael-julom , April-gatlin , Josh-schlottman , Abby-sullivan , Indira-riera , Netflix , Instagram , Shape-when-you-re-short , Absolutely-no-excuse , Try-these-ultra-short-workouts , Torch-body

What Is a Trigger Workout? How to Get in Shape When You're Short on Time

Experts say trigger workouts can be a godsend for busy people struggling to achieve their fitness goals. Here’s how to try this time-efficient approach.

Josh-schlottman , Abby-sullivan , John-gardner , Indira-riera , April-gatlin , Michael-julom , Instagram , Netflix , Shape-when-you-re-short , Try-trigger-workouts , Get-fit , Guide-to-high-intensity-interval

What Is a Trigger Workout? How to Get in Shape When You're Short on Time

Experts say trigger workouts can be a godsend for busy people struggling to achieve their fitness goals. Here’s how to try this time-efficient approach.

Josh-schlottman , Abby-sullivan , John-gardner , Indira-riera , April-gatlin , Michael-julom , Instagram , Netflix , Shape-when-you-re-short , Try-trigger-workouts , Get-fit , Guide-to-high-intensity-interval