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Shin splints is the term commonly used to describe what’s actually known as medial tibial stress syndrome.

Background: Current strategies used to prevent and manage medial tibial stress syndrome (MTSS) for long-distance runners are ineffective. To improve these strategies, we need to identify modifiable risk factors upon which future prospective treatment intervention studies and clinical management recommendations can be based. Research question: The overall aim of this thesis was to systematically ascertain whether leg muscle structure and function are risk factors associated with the development of MTSS in long-distance runners. Methods: To achieve the aim of this thesis, a systematic literature...

These are treatment and prevention tips from a top sports medicine doctor so shin splints don’t sideline you.

If you're suffering from shin splints, kinesiology tape a.k.a. KT tap can offer support. Here's exactly how to apply it in five easy steps.

The third Shin Splints for Bryce 5K at Wellington Field in Rindge was the most-successful yet, raising a total of $10,300 for local nonprofits that provide addiction services.The run is organized annually in the memory of Bryce Olson of Rindge, who...