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Yoga Exercises to Navigate Everyday Office Life

Yoga Exercises to Navigate Everyday Office Life
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Office-workers , Yoga-exercises-for-office-workers , Office-life , Spinal-twist , Forward-fold , Shoulder-opener , Cat-cow-stretch , Cow-pose , Cat-pose ,

Office Yoga: Five Moves You Can Do From Your Desk

Office Yoga: Five Moves You Can Do From Your Desk
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Ireland , Office-yoga , Orla-crosse , Performance-yoga-ireland , Yoga-instructor , Yoga-ireland , Shoulder-opener , Shoulder-blade ,