Y-break at work? here's why | Health - Hindustan Times
Waking up tired and without the drive to dive into your workday? Try taking a yoga break at office. We give you the low-down | Health
Source: hindustantimes.com
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Explained: How introducing yoga to children at an early age can change the world?
Yoga is just not about Asanas. It has 8 limbs, and it starts with YAMAS & NIYAMAS. These are basically 'Moral codes', or ways of 'right living'. With the introduction of yoga at an early age, we can imbibe a lot of positive values in our children.
Source: dnaindia.com