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18 Recipes Featuring Ginger to Help Lower Blood Pressure

Abundant in antioxidants, ginger not only adds delicious flavor but it also helps promote clear blood vessels and improved blood flow. Plus, each of these recipes is packed with 940 milligrams of potassium and is lower in saturated fat and sodium a perfect complement for those aiming to support lower blood pressure. Try our Ginger Roasted Salmon & Broccoli or our Sesame Ginger Chicken Salad for a tasty meal that also plays a role in maintaining balanced blood pressure.

Salmon Noodle Bowl Recipe

smoked paprika This ingredient shopping module is created and maintained by a third party, and imported onto this page. You may be able to find more information about this and similar content on their web site. Directions Cook noodles per package directions. Heat broiler. Season salmon fillets with 1/2 tsp. each salt and pepper. Brush each fillet with 1 tbsp. hoisin sauce to coat and place on rimmed baking sheet. Broil until opaque throughout, 4 to 6 min. In large bowl, whisk together vinegar, honey, and 1/4 tsp. each salt and pepper. Transfer 2 tbsp. to small bowl and whisk in sriracha and 2 tbsp. olive oil; set aside.

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