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Lots of people find it harder to sleep as they get older. Find out why getting your ZZZs may be more difficult and what you can do about it.

Experts say daily exercises can help in strengthening one’s immunity. We looked at how people with sitting-down jobs of long hours can indulge in simple exercises to stay fit amid a tight routine

Indian cuisine boasts of a variety of dishes made from bhindi but still there are many who dislike it. After bitter gourd and brinjal, Mid-day Online reaches out to city chefs to share recipes that will change your mind about the vegetable

Dressing in the right manner requires an understanding of your body type. Here are some tips which can come handy during your next shopping session

If you want to deal with your pimples better, these tried-and-tested tips from the pro members of Team Femina.