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HEADLINES & GLOBAL NEWS By   Apr 30, 2021 05:36 PM EDT Once you're in college, you'll have to prepare for getting a job after graduation. That means your college years are the best time to get the skills you'll need to be a successful employee. Today's companies are looking for employees who know their way around tech, which's true in a wide range of careers. Gaining Research Skills You'll need to know how to research things online to be successful during school. Use databases, search engines, and reference materials, so you don't have to spend as long looking for research for your assignmen...

Save ADHD brains often gravitate to the complicated and frenzied. Emergencies spike up dopamine flow, keeping the mind engaged and at the ready. In other words, many of us absolutely thrive in moments of pressure. But what happens when life gives us too many fires to extinguish, one after the other? It’s an answer we know all too well in these pandemic times: We shut down. The ADHD brain is pushed to its limits when life’s demands pile on with no end in sight. Ongoing overwhelm keeps the brain on high-alert mode, quickly depleting its resources and causing mental fog. To free up mental ba...

‘Sail Above the Clouds, Simplify Your Life’ with Arundel author Carole D. Fontaine is an author, graphic artist, sailor, and life coach, with a goal of inspiring people to examine their lives. Share Carole D. Fontaine and her husband Eric lived aboard the sailboat Windsong for 20 years. After overcoming a lengthy illness, she changed her life, and says others can too. Courtesy Photo ARUNDEL – She’s an author, a graphic artist, a sailor, life coach and has taught yoga and meditative writing in various locales. Carole D. Fontaine has lived and sailed with her husband Eric aboard Wind...