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Kava on tap: Tongan entrepreneur launches initiative to make local drink available for everyone

A Tongan business has started to sell ‘sparkling kava’ on tap for those interested in tasting the traditional brew. Tricia Emberson and her family-owned.

No health without mental health: Tackling mental health stigma in the Cook Islands

A mental health workshop for frontline workers aims to tackle stigma and promote community awareness through cultural integration and improved access to services. Candice Luke reports.

Frontline workers tackle stress and anxiety - Cook Islands News

“Anxiety presents in physical sensations, thoughts and behaviour. It’s something most people will experience at some point in life. Shortness of breath, dizziness, palpitations, and sweating can be signs of anxiety. Thoughts may turn to dread, terror, doom and apprehension. It can disrupt routine and relationships when behaviour changes, causing irritability and difficulty sleeping.”

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