National Sunscreen Day: How to protect your skin with a sunscreen
Dermatologist Dr. Aparna Santhanam emphasizes the importance of sunscreen in protecting the skin from UV radiation. She recommends using sunscreen wit
Source: indiatimes.com
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Sunscreen Buy Guide: Things to keep in mind before buying a sunscreen |
Choosing the right sunscreen in India is crucial for effective skin protection against UVB, UVA, and infrared radiation. Understand ingredients, SPF,
Source: indiatimes.com
April is Rosacea awareness month
Top Irish skincare expert Eavanna Breen (responsible for the fabulous skin of Irish celebrities such as Greg O’Shea, Thalia Heffernan, Erica Cody and Samantha Mumba) has put together her ultimate guide below on Rosacea: What is it? Why is it such an Irish problem? And most importantly, how do we successfully tackle it?
Source: avondhupress.ie
5 ways to commit to overall wellbeing that will help you propel your life in the right direction
Here’s 5 top tips to help you practice self care to stay balanced and feeling great
Source: gq.co.za
Want to slow down ageing? Exercise regularly, banish stress, sleep well, eat healthy
Exercise benefits: Simple lifestyle changes can significantly slow down the ageing process and promote overall well-being. Maintaining a balanced diet rich in essential nutrients, staying hydrated, exercising regularly, prioritising quality sleep, and managing stress through relaxation techniques are crucial to healthy ageing.
Source: moneycontrol.com