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Blue Light Filtering Glasses for Eyesight and Sleep: Great or Gimmick?

Published: August 18, 2023

A new study assessed the effects of blue-light filtering lenses for improving visual performance, providing eye health protection, and improving sleep quality.

Source: medindia.net

Related Topics:

South AustraliaUniversity Of LondonUniversity Of MelbourneMonash UniversityCochrane DatabaseSystematic ReviewsEye StrainSleep DistrubanceBlue Light Filtering GlassesSleep QualityVisual Performance

Sleep Phase Regulates Anxiety in Post-Traumatic Stress Disorder (PTSD)

Published: May 5, 2023

New study highlights the role of non-rapid eye movement 2 (NREM2) phase of sleep that comprises about 50% of total sleep in Post-Traumatic Stress Disorder.

Source: medindia.net

Related Topics:

Post Traumatic Stress DisorderBiological PsychiatryCognitive NeuroscienceTraumatic Stress DisorderFuture Directions SinceLeep Rhythm ChangesSleep SpindlesSleep Distrubance