Page 11 - Sleep Pattern News Today : Breaking News, Live Updates & Top Stories | Vimarsana

By www.iHeartToby.com Shoutout to the DAILY MAIL for this... Are you up every morning before the alarm ready to greet the day with a smile? New research suggests those natural early risers may be happier and less prone to depression than those who regularly stay up late and have to get up early for work. It’s all about your natural sleep and wake cycles and whether you’re working with or against yours. A new study finds people whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing. More than 450-thousand middle-aged vol...

#STUDY: New research suggests those natural early risers may be happier and less prone to depression than those who regularly stay up late and have to get up early for work. It’s all about your natural sleep and wake cycles and whether you’re working with or against yours. Check this out...

#STUDY: New research suggests those natural early risers may be happier and less prone to depression than those who regularly stay up late and have to get up early for work. It’s all about your natural sleep and wake cycles and whether you’re working with or against yours. Check this out...

#STUDY: New research suggests those natural early risers may be happier and less prone to depression than those who regularly stay up late and have to get up early for work. It’s all about your natural sleep and wake cycles and whether you’re working with or against yours. Check this out...

#STUDY: New research suggests those natural early risers may be happier and less prone to depression than those who regularly stay up late and have to get up early for work. It’s all about your natural sleep and wake cycles and whether you’re working with or against yours. Check this out...