Why sleep quality is important during exams
Did you know chronic sleep deprivation, which many teenagers experience during exams, can have serious consequences to academic performance?
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Did you know chronic sleep deprivation, which many teenagers experience during exams, can have serious consequences to academic performance?
Did you know chronic sleep deprivation, which many teenagers experience during exams, can have serious consequences to academic performance?
Did you know chronic sleep deprivation, which many teenagers experience during exams, can have serious consequences to academic performance?
Important connection between pilot sleep, or lack of it, and air safety. after years of complaints about pilot fatigue, the federal aviation administration last year did issue new, improved sleep requirements for american air carriers. it still has not addressed the problems of pilots who commute long distances to their bases, often spending the night as we found in an abc news investigation in crew lounges or in so-called crash pads near the airport where quality sleep can be elusive. >> you're not going to get full consolidated sleep doing that. >> reporter: for many pilots, it remains true ...