How the Full Moon Impacts Sleep | Martha Stewart
Image zoom Credit: Alex Eggermont / Getty Images "We see a clear lunar modulation of sleep, with sleep decreasing and a later onset of sleep in the days preceding a full moon," Horacio de la Iglesia, the study author at the University of Washington, explained. "Although the effect is more robust in communities without access to electricity, the effect is present in communities with electricity, including undergraduates at the University of Washington." The researchers came to their conclusion after tracking the sleep of th...
Source: marthastewart.com