Manoj Bajpayee Has Not Had Dinner In The Last 14 Years; Know Why
Actor Manoj Bajpayee has revealed he has not had dinner for the last 14 years to keep a check on his weight. According to Bajpayee, this habit he picked by his grandfather, has made him feel energetic and healthy. Read on to know whether it is a good idea to skip meals. However, according to nutritionists, it is best to eat an early dinner, before 7 pm, which helps improve sleep, and digestion boosts metabolism, and also reduces various other ailments. , Health News, Times Now
Source: timesnownews.com