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Jan 8, 2021 AURORA, Wis. — Yoga With or Without a Chair will be offered at the Northeast Wisconsin Technical College-Aurora Center through a partnership with the Aging and Disability Resource Center and Public Health of Florence County. The program is appropriate both for sedentary and active adults. The chair provides extra support for those who may need it, but it is not required. The classes are open to all adults but target the middle-aged and older adult population. The classes will be at the Aurora center on Tuesdays and Thursdays — Slow Flow 8:30 to 9:30 a.m. and Chair Yoga 10 to...

Know Your Flow: The Good Sh*t Guide to Pole Passions Copy link By Eugene S. Robinson Copy link By Eugene S. Robinson You ever see a cow and wonder whether or not it is a cow? Probably not. But mix in an eight-inch heel, bodysuit and a 12-foot chrome pole, and everyone thinks they know pole dancing. Like it’s that thing that Jennifer Lopez did in Hustlers, last year’s award-winning flick about thieving, revenge-minded strippers, right? Well, yes, and not even close. Jennifer Lopez did play a thieving, revenge-minded stripper who happened to be a pole dancer, but pole dancing is deep, d...