Health agency takes Small Steps into online stress busting
Health agency takes Small Steps into online stress busting 29 Apr 2021 08:06 AM Photo: Pixabay. The Health Promotion Agency, Te Hiringa Hauora, has launched a set of online tools to promote wellbeing. The Health Promotion Agency, Te Hiringa Hauora, has launched a set of online tools to promote wellbeing. So far there are six tools on the Small Steps website, focusing on positive thinking and mindfulness to manage stress or anxiety, and help when you’re feeling down. They include deep breathing, active listening, mindful watching, identifying signals, reframing thoughts and balanci...