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Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Please support us! Support Us Technological innovation has finally made its way to your 20-year old bathroom scale! Instead of the fixed, one-number scale that we’ve all been using, it’s now possible to upgrade to a sleek and understated all-powerful device that measures a variety of body composition metrics including overall weight, muscle mass, body fat, water weight, bone mass, and more. I’m talking about smart scales. Advertisement Smart scales give you a far more detailed and accurate indication of the makeup of your body. While a traditional scale offers overall weight, a smart scale breaks that number down into individual metrics, which can then be used to help you refine your wellness plan. They are incredible tools for those building muscle mass or decreasing body fat. ....