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7 Ways to Get Healthier This Year When You Have No Time

Save time and boost your health with these tips on everything from working out to foam rolling to keeping meditations short. ....

Raj Dasgupta , Tara Mcmullin , Robin Dunbar , Health Check , Researchers At New York University , University Of Southern California , Cochrane Tobacco Addiction Group , Dean Somerset , Somerset Fitness , New York University , Ten Percent Happier , Just Two , Quit Smoking Success , Cochrane Tobacco Addiction ,

8 Ways to Get Healthier This Year When You Have No Time

Save time and boost your health with these tips on everything from working out to foam rolling to keeping meditations short. ....

Raj Dasgupta , Tara Mcmullin , Robin Dunbar , More From Men Health , Men Health Us Section , Men Health , Researchers At New York University , University Of Southern California , Cochrane Tobacco Addiction Group , Minute Workouts , Fat Burn , Dean Somerset , Somerset Fitness , What Works , Comprehensive Framework , Way We Approach Goal Setting Plan , New York University , Ten Percent Happier , Just Two , Most Important , Quit Smoking Success , Cochrane Tobacco Addiction ,