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Nine achievable New Year's Resolutions.

If you've always wanted to keep a consistent journal, whether it's about your day or to record your daily gratitude, but feel overwhelmed by the thought, this is your year! A five-year version like this One Line a Day journal allows you to establish the rhythm of journaling and capturing a few thoughts from the day, but in quick bursts. It's easy to capture a few memories from the day as you go to bed or reflect on a few things you are looking forward to each morning. You'd be surprised at how this simple habit will help you capture memories, express your emotions, and find contentment in...