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Shoulder Raise Variations That Work for Every Fitness Level and Workout Need

Published: August 9, 2023

These lateral shoulder raise variations will help you make the upper-body exercise more challenging or easier depending on your fitness level and needs. Plus, you'll find shoulder raise variations for joint pain.

Source: shape.com

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Lateral Shoulder RaiseLateral RaiseSingle Arm Lateral Shoulder RaiseSlow Tempo Lateral Shoulder RaiseShoulder RaiseSore Joints