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and i was supposed to come over for the paralympic coverage. not being able to make it out was a huge blow. the whole thing about sport, it's not just about watching it, it's about feeling it, that immersive experience. before i was a presenter, i was captain of the london 2012 wheelchair rugby team. when i was in hospital, sport was what got me out. it was definitely the building blocks to the person that i have become. tokyo holds a special place in paralympic history. it was all the way back at the 1964 games that the term paralympic was first used. but being disabled injapan hasn...

Coast of wales but as things south it will weaken. temperatures once again into the mid— 20s across the south—east of england. hi tweens low 20s across southern scotland if we are lucky. 0n scotland if we are lucky. on sunday, keep a close eye on this area of low pressure. the timing keeps slowing downjust a little so the potential that it might stay dry for longer for sunday but it will start to bring about and outbreaks of rain from the west and certainly claudia skies further ease. here we are likely to see temperature speaking at 2a celsius if we get sunshine coming through and it will...