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To mark National Heart Month this February, I’ve teamed up with the British Heart Foundation (BHF) to call on the nation to do at least one thing to improve their heart health, while raising much-needed funds for the charity’s life saving work. According to a new survey by the BHF, many UK adults are more concerned about their physical (63 per cent) and mental health (56 per cent) because of the pandemic and around half (48 per cent) say they feel unhealthier as a result. The good news is that more than half (54 per cent) of those surveyed are now determined to get more physically a...

To send your own letter, email bfpletters@london.newsquest.co.uk. Please note, any letters sent to the Bucks Free Press office are only being picked up periodically as all staff are still working from home. LETTER OF THE WEEK: 'We must value lives lost to Covid-19' Last week saw the official record of 100,000 Covid-related deaths in the UK. There has been much debate about why the UK has the worst record in the world, in terms of ratio of deaths to the population. There has also been debate as to how this appalling tragedy should be marked, including the creation of memorials and es...

The figures reveal the toll repeated lockdowns have had on many people’s view of their health. Most respondents said they were more concerned about their physical (63 per cent) and mental health (56 per cent) because of the pandemic, and around half said they feel unhealthier (48 per cent) as a result. Nearly half (46 per cent) also said they’ve put on weight. Survey's positive pandemic findings... 54 per cent of people said they are determined to be more physically active. 52 per cent intend to eat a healthier diet. 34 per cent plan to cut down on drinking alcohol. 52 per cent are ...