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After yet more snow arriving late last week, many of us are feeling the winter blues. But for some, it’s much more than that. They began feeling a depression setting in by early fall, and will stay with them until spring. It’s a condition known as Seasonal Affective Disorder.
UB doctor offers advice on how to cope with seasonal depression Gray skies and dreary days aren't doing much to help our moods, especially for people with seasonal affective disorder or seasonal depression. Author: WGRZ Staff Updated: 9:16 AM EST January 24, 2021 BUFFALO, N.Y. — Gray skies and shorter amounts of daylight can really do a number on our mood in the winter months. This time of year might have you feeling down, but for some, it's not just a little case of the "winter blues." Seasonal affective disorder (SAD) or seasonal depression is a clinical di...