THESE Apple users to get Fitness+ subscription FREE for three months; service roll-out from October 24
This is the first time that Apple is offering a free subscription of Fitness+.
Source: india.com
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Top News In Strength Challenge Today - Breaking & Trending Today
Apple unveils the release date for Fitness+ update launching in 21 select countries
Apple unveiled the release date for the Apple Fitness+ update that is launching is 21 countries. The update adds workout playlists featuring songs from Taylor Swift's album and more workout programs.
Source: neowin.net
The Lying Back Press Bodyweight Exercise Gear-Free Workout
Training your back muscles is notoriously tricky when you don't have equipment. The lying back press will be your best bet.
Source: menshealth.com