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Highland communities get behind Stress Awareness 30 day challenge

Published: April 4, 2023

Highland Council supports Stress Awareness Month and encourages communities to get behind the 30 day challenge.

Source: johnogroat-journal.co.uk

Related Topics:

Highland CouncilMental HealthHighland Mental HealthHighland Community Planning PartnershipStress Awareness MonthAwareness MonthDaily De Stressing PlannerStress GuideAchievement PlanCommunity Planning PartnershipWellbeing DeliveryBreathing SpaceLatest NewsHighland CouncilDucate Me

4 ways to reduce stress this month on 30-day challenge backed by Highland Community Planning Partnership

Published: April 3, 2023

It takes 30 days to turn actions into habits and maximise your chances of turning useful knowledge and techniques into positive behavioural change.

Source: ross-shirejournal.co.uk

Related Topics:

Highland Mental HealthHighland Community Planning PartnershipStress AwarenessDay ChallengeDaily De Stressing PlannerStress GuideAchievement PlanCommunity Planning PartnershipBreathing SpaceLatest NewsNspire Me