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because the winds have swung around to a westerly, it won't be quite as mild, may be single figures but even so respectable temperatures to greet us first thing in november. we start with early morning showers and lighter winds generally and fewer showers, and the exception may be the far north—west of scotland. here we will keep the showers through the day but because of a little more sunshine and light winds, a pleasant afternoon for many with temperatures between 11 and 15 degrees and we are being spoiled with the feel of the weather at the moment and there is more to come as we...

In general around its potential in reaching that potential. now, last month 23 countries participated in the 10th world down syndrome swimming & artistic championships in portugal. great britain entered the biggest team of 30 and finished top of the points table ahead of mexico and italy. members of the richmond dales amateur swimming club were central to britains's success — returing with an impressive 15 medals. phil chapman reports from their training base in catterick. just some of the sizeable hall of international metals brought back by the amateur swimming club. atjust 18 ellen 17 of ...