Sugar Impact News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Know, you lay it out very succinctly what sugars and and where they're hidden. why don't you go into that right now. what is sugar? >> well, here's the deal. there's so much out there now about watch the sugar, no more than five added teaspoons. but that's actually not the issue. it's not about no sugar. it's about lowering your sugar impact. and sugar is sneaking into some of the craziest places. we think we're doing everything right. we're eating low fat, eating whole grains. but a piece of wheat bread can raise your blood sugar more than table sugar. it's really understanding which foods cr...

Processed foods are using hidden sugars to make you addicted to their products. >> i'm so glad you brought up the "a" word. you know, when you look at sugar, actually we found it's eight times more addictive than cocaine. they did a study of oreos and rats. they both lit up the same reward center in the brain, but when they were give on the choice, they actually chose the oreos over the sugar. they got more pleasure from if. processed foods, 80% have added sugar. that's before you look at the natural sugars and the carbs in the food. it gets us wanting more and more and more which is a problem...