What is the right time to drink fruit juice?
Fruit juice in the morning: friend or foe? Ditch the habit of starting your day with juice! Discover why it can damage your teeth, mess with blood sugar, and offer minimal benefits on an empty stomach. Learn from Dr. Lata Patil, General Physician, about healthier alternatives and when to enjoy juice for optimal benefits. Get tips for a more balanced breakfast to fuel your day!
Source: indianexpress.com