Best health benefits of amla juice in summer
Amla juice is rich in water, helping you stay hydrated during summers. It has a natural cooling effect due to its pitta-balancing properties in Ayurvedia.
Source: indiatimes.com
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Neera: Why this cooling summer drink alongside Mumbai's highways is a must-have this season
While driving on a highway in Mumbai during the summer months, it is not uncommon to find tiny ‘Neera’ stalls lined up alongside the road. Packed with nutrition, this desi cold drink was even advocated by Mahatma Gandhi for its health benefits.
Source: mid-day.com