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Share India is regarded as the yoga capital of the world; the whole world looks at India as the birth place of yoga. “Stay Fit, Stay Healthy” mantra has been all over the internet ever since the start of the pandemic, with people searching Google for the best ways to keep themselves fit and healthy while working from home or staying at home during the confinement. In March 2020, the director of the World Health organisation (WHO) stated that Yoga is the best way to maintain our physical and mental health during the covid-19 pandemic. That’s the beauty of yoga, it is the panacea for all ...