Study challenges health benefits of artificially sweetened beverages, links to increased health risks
An umbrella review in Advances in Nutrition, examining previous systematic reviews and meta-analyses, reveals that regular consumption of artificially sweetened beverages (ASBs) is associated with increased risks of obesity, all-cause mortality, hypertension, type 2 diabetes, and cardiovascular disease, challenging the perception of ASBs as a healthier alternative to sugar-sweetened beverages.
Source: news-medical.net