Detailed text transcripts for TV channel - FOXNEWS - 20130627:10:39:00
This is from our build class, building lean muscles. one more. >> what's next? >> let's try a hard one. come all the way up. surfing is a lot about balance. balance is important as you get older. >> clearly i don't have a lot of that. >> we're going to try to put our left foot in the middle of the board and we're going to try to walk through the water. we call these water walkers. are you ready? >> ready as i'll ever be. there we go. >> it's a lot of about the core, maintaining your balance. >> do you do some of this? because a lot of our viewers are in landlocked states and they can't surf li...