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it's wonderful up to a point and you've got to decide for yourself and for your family what that point is. >> and susi, i'm going to make you the spokesperson for your entire generation. what did you learn from this and how have you changed? >> i have learned that technology isn't completely necessary. >> because the first days, you thought you were going to die, right? >> and a lot of things changed in my life because of it. some of it not so good, but some of them definitely. >>ed a vigts f ed advice for pa to try a little bit of this. >> keep the technology away from the dinner table, keep it out of the bedroom, and that goes for you and your partner as well, not just your kids and maybe institute a screen free day at least once a month or once a week, and make it into a fun thing not a pilt.

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