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Forest bathing in Thailand


Forest bathing in Thailand
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In this modern age of bustling cities, buzzing phones and busy schedules, the gentle art of “forest bathing” has suddenly become a popular recreational activity. And at Banyan Tree Krabi, the perfect environment is rooted just beyond the doorstep.
With a bountiful and beautiful variety of flora and fauna in nearby Khao Ngon Nak National Park, including a stunning panoramic viewpoint that offers vistas of the surrounding islands in the Andaman Sea, this is an idyllic spot for hiking, birdwatching, and wallowing in the tranquillity and splendour of a tropical forest.
Shinrin-yoku is the Japanese translation for “forest bathing”; the original concept was simply to take in the fresh atmosphere of the forest via a leisurely walk. It developed in Japan in the 1980s and quickly became recognised as a cornerstone of preventive health care and healing in Japanese medicine. Recomm ....

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