Mental health is super important -- here's how your iPhone can help
So, if you've been feeling down or anxious, getting a therapist is recommended, but you can also log your emotions and mood on your iPhone or iPad.
Source: mobilesyrup.com
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How to use the new mental health features in iOS 17 - iOS Discussions on AppleInsider Forums
Apple has introduced a new mental health assessment and logging option in iOS 17, which encourages you to simply record how you are feeling, or look deeper into general anxiety and other issues.
Source: appleinsider.com
State of Mind: How to Log Your Mood in Apple's Health App
Apple's State of Mind feature offers iPhone, iPad, and Apple Watch users an easy way to log their emotions and assess their their risk of anxiety and depression.
Source: pcmag.com