Talking Steamed News Today : Breaking News, Live Updates & Top Stories | Vimarsana

>> you know, most fish, you know, halibut, whatever, kind of fish we eat every day, is very healthy. and has a lot of owe ma omega-3 and women who eat fish regularly have a lower incidence of heart disease and stroke. >> jamie: does preparation count, doc? talking steamed, broiled, olive oil. >> never talk fried anything. >> jamie: okay. >> it depends how you like your fish. you can have it broiled, you can have it... whatever. >> eric: grailled, sauteed . >> i don't prepare the fish in my house. my wife does and she has orders from me never to fry it. >> jamie: okay. women, three times a week...