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Welcome back. it's time for our weekly ask carol segment. today jackie asks, is sweating important? and the answer to this great question, i decided to take it to another level. check it out. >> so the ask carol of the week is, is sweating important? not only is sweating important for you, it's necessary. today's environment is really polluted. heavy metals in our food and water -- process and the body tries to get rid of its toxic load. now, no matter how much water you drink, no matter, you can only lose so much pollution but something like the cycle sauna can really help you sweat and then ...

It. >> i heard that in order to have an organic crop you have to let the land lie for 7 years to get the chemicals out of the ground but don't you find that there are already chemicals in the water table so all these plants are taking it up through the ground anyway? it's not a perfect environment anymore. more or less organic is the better way to go even in an imperfect environment. >> the rule is three years so a lot of these chemicals stay in the land for a long time. but this is the best system we have rrght now. what you touched on about the water is correct. organic, we do as much as we ...

They took it out because of space reasons. >> this is something that has been a health tool for a very longtime. it gives you great results. it helps destress the liver and clean out the gall bladder and does amazing things for the body. you guys are big proponents of it. i am too. i must say i can't get up in the morning without one. thank you for coming on to talk about this. i think you will make a lot of thinner waistlines and smaller butts when the livers are working better. up next, get your books out. i explain the difference of being ph balanced in today's ask carol. stick around.

You, time now welcome back to a healthy you. time for our weekly segment "ask carol." do you drink coffee? i have to confess, i do like a good cappuccino every now and then. but i rarely drink coffee. in fact, i think i have had one or two in seven years. the reason i rare delinquent coughy i feel it is extremely acidic to the body. most of us are acid anyway and we should eat as muchal can a line products as much as possible to balance out the ph body and i sacrifice coffee. acid in the body does two things. it can age you and inflame you. one causing wrinkles and the other causing disease....

You, time now for our weekly segment, ask carol. today, boyd asks, do you drink coffee? i do confess i love a good cup of cappucino, i drink coffee, but i feel like it is acidic to the body. most of us are acidic anyway, so we balance it out. i sacrificed coffee. acid in the body does two things, one, it can age you, two, inflame you, one causing wrinkles, the other causing disease. it is too much of a kick for the adrenals, why do you want to do that? at some point your body won't function properly, so it feed it what it needs to do just that. remember, if you have a question about aging or d...