Can We Drink Tea Coffee on Empty Stomach For Weight Loss?
Experts recommend having the first cup between 9:30 to 11:30 am. You should actually start your day with a warm glass of water and not coffee
Source: makeupandbeauty.com
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Best Time To Have Tea and Coffee For Weight Loss
Another time window to have coffee would be around 4 to 5:30 pm because 5:30 to 6:30 pm, the cortisol level has been found to be high.
Source: makeupandbeauty.com