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A month without tea is not just a break from a daily ritual but a step to health improvements. This experiment could offer valuable insights into your body's response to a tea-free lifestyle. | Thehealthsite.com
Tea is one of the most favourite drinks across the world. It is usually said to have positive effects on the life of a human being. But, is it that healthy? Well, if we look at the studies and researches, many would argue about its health benefits. While a moderate amount of tea is said to be beneficial, an excessive consumption of this mighty drink can have some dangerous side effects on the human body. The tannins found in tea may affect the body's absorption of certain nutrients, and can cause side effects like anxiety, sleep problems and headaches. Here are a few side effects of consuming ...
Many of you complain of bloating in the morning or by the end of the day. While people advise checking on lifestyle during such situation, what they miss out on is tea.
Side-Effects of Tea: Is Chai Your First Drink in Morning? 5 Reasons Why You Must Stop -- aaa
Tea is a drink we can consume endless times in a single day. However, can excess tea cause harm to the body? Heres what you need to know.