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Young people are using social media more, and their mental health is suffering, but a study has found that use in moderation could help.

University students who limited their use of social networks to around 30 minutes a day subsequently performed better on tests measuring anxiety, depression, loneliness and fear of missing out, U.S. researchers reported. Other tests showed that they apparently approached life more optimistically, according to the study published in the journal Technology Mind and Behavior.

TodayHeadline Human-like robots may be perceived as having mental states –

Four reasons you're tired of Zoom calls - and how to fix it Paulina Firozi and Allyson Chiu Washington Post   Jeremy Bailenson was exhausted. It was a Friday in late March and he had just finished his first full week working from home during the pandemic - nine-hour days spent glued to a laptop in a spare bedroom of his house. Then, a reporter asked him to jump on another video call for an interview. He thought to himself: Why does this need to happen on video? It's been nearly a year since he first experienced that video call-induced exhaustion - an early glimpse of what millions of other...

Four reasons you're tired of Zoom calls - and how to fix it Paulina Firozi and Allyson Chiu, The Washington Post March 3, 2021 FacebookTwitterEmail Jeremy Bailenson was exhausted. It was a Friday in late March and he had just finished his first full week working from home during the pandemic - nine-hour days spent glued to a laptop in a spare bedroom of his house. Then, a reporter asked him to jump on another video call for an interview. He thought to himself: Why does this need to happen on video? It's been nearly a year since he first experienced that video call-induced exhaustion - an ear...