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It's time for the annual Mother-Son Superhero Dance at the Lima Family YMCA. It's a chance for mom to spend some quality one-on-one time with her boy. They can spend
It's time for their annual SPLASH classes for kids aged 3 and up. It is a learn-to-swim-safe program that teaches swimmers how to act and what to do in and
Their 2023-24 robotics program is set to start and they need participants. Several members graduated last year leaving multiple openings for this free STEM program. The students study multiple practices
Fitness tip: Be prepared Be prepared. Keep your gym bag and workout shoes in your car so you never have an excuse not to stop at the gym (or YMCA!). It will also make it easy to stop and walk a nature trail on the way home or walk outside during your lunch hour on a sunny afternoon. Terri Averesch
Health tip: Carry around some Cuties Carry around some Cuties. Peel a small mandarin orange to satisfy your sweet cravings. At less than 40 calories each, they are a perfect portable treat. Terri Averesch Bookmark the permalink. Please consider following us by clicking below. Your email What is fourteen minus seven? (Just type the number - do not spell it out) Hi! A visitor to our site felt the following article might be of interest to you: Health tip: Carry around some Cuties. Here is a link to that story: https://www.limaohio.com/features/lifestyle/458550/458550 Send