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On this World Spine Day, let’s understand the need of cultivating healthier tech habits and nurturing a more mindful approach to our spinal wellness and text neck prevention.
There has been a significant rise in "text-neck syndrome", especially among the young adults, which account for about 70 per cent in the outpatient department,
The rising incidence of spinal problems is largely attributed to our modern lifestyles.
"Text neck" a new term from everybody looking down at a phone or a computer for extended periods.
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