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Listen: Surviving the Isolation and Anxiety of the Pandemic with Dr. Sabrina Hadeed-Duea ��  OSU professor and professional counselor recommends daily doses of the outdoors and intentional connections with friends, family and neighbors as the pandemic drags on… For this week’s episode of “Bend Don’t Break” we talk with Dr. Sabrina Hadeed-Duea, a Licensed Professional Counselor and adjunct professor at Oregon State University – Cascades. During this conversation Hadeed-Duea details the benefits of wilderness therapy and explores the challenges and rewards of Zoom cou...

Kolby Knickerbocker's latest song is an ode to his wife... just in time for Valentine's Day

Bentz weighs in on how to overcome divisiveness in national politics and his connections to Central Oregon For this week's episode of “Bend Don’t Break” we talk with Oregon’s District Two U.S. Representative Cliff Bentz (R-Ontario). He represents Bend and all of Eastern Oregon in Washington, D.C. Bentz just took over for former U.S. Representative Greg Walden who had previously held his seat for more than two decades. Throughout this conversation, Bentz discussed his desire to protect recreational and agricultural lands from fires and address water shortages. ...

I've adopted some lines from poet Walt Whitman for you to use in composing a love note

You can't have your cake and look at other cake, too