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Depression can affect many aspects of a person's life and can stop them from doing basic tasks. Here's how cathartic cleaning a room can be on a persons mental health.
Three years since COVID, local theaters still feel the pandemic’s gut punch, impacting how they programmed the current season.
New research suggests that eating one serving of nuts every day could lower your risk of depression. More research is needed for a nuanced understanding of how nut consumption impacts depression risk; researchers found a correlation, but cannot claim a causation. Experts recommend adding nuts to a well-balanced diet for their many positive benefits, even though definite causation with depression still requires more research.
There are a lot of bad stereotypes about introverts. Here are the benefits of settling down with an introvert, and why they make the best wives.
Over the last few weeks, we've seen monarch butterflies making their way through Illinois on their way to a winter home in Mexico. Now, Illinois finds itself directly in the path of hummingbirds that are also migrating south. Keep your eyes open and your feeders full, and you should be seeing plenty of these little birds passing through.