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More accurately, caffeine is listed as an energy drain-er, including drinks like coffee and energy drinks. When consumed in large amounts, Huffpost says, highly-caffeinated drinks can "lead to a caffeine crash five hours after consumption, especially when the recommended seven to nine hours of sleep is not achieved." Instead, black beans, bananas, eggs, water and pistachios are all encouraged for a healthier energy boost. Well, we're not here to tell you how to live your life, only that St. Cloud's newest coffee roastery Kinder Coffee Lab is hosting another free coffee event Thursday, April ...

Best Life ranked 20 major coffee chains from favorite to least favorite, and two Minnesota chains came out ahead.

Add to that a gob-smacking misunderstanding of basic American civics, specifically about how the Constitution she purportedly cherishes actually, you know, works. "Protecting and defending the Constitution doesn't mean trying to rewrite the parts you don't like," she tweeted, to which even the Second Amendment said, "Uhhh...dude. I'm standing right here." And then came her speech February 24 on the floor of the house, which she delivered in staunch and incomprehensible opposition to the Equality Act (which passed the House the next day). She included an offhand slam to colleges and universiti...

Operating Systems: Three Easy Pieces Operating Systems: Three Easy Pieces (now version 1.00 -- see book news for details), a free online operating systems book! The book is centered around three conceptual pieces that are fundamental to operating systems: virtualization, concurrency, and persistence. In understanding the conceptual, you will also learn the practical, including how an operating system does things like schedule the CPU, manage memory, and store files persistently. Lots of fun stuff! Or maybe not so fun? This book is and will always be free in PDF form, as seen below. For th...

9 Central MN Coffee Roasters to Support Your Caffeine Fix Notice that I didn't say I  am a coffee snob but that I  want to be a coffee snob. I'm a penny-pincher, and for most of our married life my wife and I have been drinking cheap coffee -- Aldi brand or whatever's cheapest at Target. At my lowest point, I've even bought bags of resale coffee from Marshall's (don't...just don't). Last year, I developed an ongoing case of acid reflux, and -- while I haven't specifically narrowed down the cause -- a good guess would be that I was drinking bad coffee. So, around the holidays, I made a c...