Kane County Forest Preserve District offers 'Nurtured By Nature' series
Kane County Forest Preserve District offers 'Nurtured By Nature' series Posted2/17/2021 7:49 PM Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. "Nurtured by Nature" is a monthly series where you can experience the healing effects of nature. Participants will incorporate gentle stretching, deep breathing and a focus on awareness during these hikes designed to nurture the mind, body and spirit. Join forest preserve staff at the upcoming programs: • Sunday, Feb. 28, from 10 to 11 a.m. at Les ...