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Expert: Darkening room can help children adjust to time change - Vimarsana News

Expert: Darkening room can help children adjust to time change

Get some tips on how to help you and your children adjust to this weekend's time change.

Source: wmur.com
Related Topics:
Time ChangeDaylight Saving
Embracing Daylight Savings Time in Rhode Island - Vimarsana News

Embracing Daylight Savings Time in Rhode Island

In Rhode Island, as autumn leaves paint the town in hues of amber and gold, the arrival of Daylight Savings Time signals a subtle yet significant change.

Falling into better sleeping habits - Vimarsana News

Falling into better sleeping habits

Sleep physician shares ways to keep your sleep schedule on track for the time change

Source: wjcl.com
Related Topics:
Daylight SavingsTime Change
'Falling back' with Daylight Saving Time can throw your body out of sync, prof says - Winnipeg - Vimarsana News

'Falling back' with Daylight Saving Time can throw your body out of sync, prof says - Winnipeg

Eating healthy and exercising helps you adapt to the time change, but it can be harder if you're consuming caffeine, nicotine, and alcohol, says nursing professor Diana McMillan.

Voice of the Chieftain: It's time to dump the time change - Vimarsana News

Voice of the Chieftain: It's time to dump the time change

You’ve heard us say this before. But we’re going to keep on saying it until this nation finally is free of the twice-yearly tyranny of a completely unnecessary chore: changing